Viewing 17 - 32 out of 47 posts

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Letting go

Wanna hold you, wanna choke you, wanna love you Wanna hate you, wanna kill you, wanna hurt you Wanna heal […] Read More

Normatec has landed at Spine and Strength!

What is Normatec you might be asking yourself? What are those big puffy pants? Is it a return of parachute […] Read More

Edison’s Birth Story

I had to write this to process and reflect on this journey. To grieve what was hoped for, the extra […] Read More

Virus fighting techniques.

We are coming into the colder months and we want to prep our immune system to fight off any unwanted […] Read More

Baby Probiotics

More and more often it seems like people are turning to probiotics to improve their gut and digestive health. However, […] Read More

Immune Boosters for Fall

This pandemic and everything involved with it is like a dark cloud that is hanging over everyone. However, you can […] Read More

Men’s Health Hormones

My stress increased, these symptoms emerged: jittery, anxiety and weird energy- which led me to check my male sex hormone […] Read More

Balance

Two ideals seen in natural life are balance and harmony. We have yin and yang, left and right, up and […] Read More

Quarantine Thoughts

These are my thoughts and my thoughts alone, which are not up for debate. Read on at your own risk. […] Read More

Time.

COVID-19 put a pause on all of our lives.   No one is able to escape the impact that this […] Read More

Control what you can

We are going through an unknown time right now.  Life as we know it has halted and the way things […] Read More

Negative talk.

“It’s no surprise to me I am my own worst enemy Cause every now and then I kick the living […] Read More

Meditations: the antithesis of multitasking

How many of us multitask throughout the day? A common work day may include answering emails while also writing a […] Read More

Kobe Bean Bryant

I am devastated at the passing of Kobe.  Watching the events unfold, my mind, body and soul went through a […] Read More

Why Choose an Organic Mattress

Did you know that most mattresses are treated with flame retardants and every time we lay on them were exposed […] Read More

The Energy Within

2020 is upon us and with every new year, and this time a new decade, we all want to improve/change […] Read More

Viewing 17 - 32 out of 47 posts

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